Month: May 2018

Santosha – Contentment vs. Complacency “Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~ Lao Tzu Santosha in ancient Sanskrit means contentment, and it is the second limb of the niyamas in Patanjali’s Yoga Sutras. The invaluable lesson of santosha teaches […]