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In this video, from Tiger’s Nest Taktshang Monastery in Part, Bhutan, I felt guided to share how the mind, body, emotions and energy are inseparable.  If you are experiencing STUCK-ness in one aspect, most likely you are ignoring the other issues that are helping it stay stuck.  All too often we find ourselves somewhere: in […]

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We were cradled and caressed by our mothers when we came out of the womb.  As we grew up, touch fell out of our vocabulary for a variety of reasons: social conditioning, religious or dogmatic rules about sex, shame, fear, etc.  As we moved away from touch, we hardened and became hard people inside and […]

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An sneak peek excerpt from Johnson Chong’s untitled book This past Christmas, I spent two weeks in Pune, India, attending meditation classes at the International Osho Meditation Resort, and writing, a lot.  It was such a great way to reconnect with myself, my inspirations, and re-defining all the holistic knowledge that I have been sharing […]

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