In this video, from Tiger’s Nest Taktshang Monastery in Part, Bhutan, I felt guided to share how the mind, body, emotions and energy are inseparable. If you are experiencing STUCK-ness in one aspect, most likely you are ignoring the other issues that are helping it stay stuck. All too often we find ourselves somewhere: in […]
We were cradled and caressed by our mothers when we came out of the womb. As we grew up, touch fell out of our vocabulary for a variety of reasons: social conditioning, religious or dogmatic rules about sex, shame, fear, etc. As we moved away from touch, we hardened and became hard people inside and […]
An sneak peek excerpt from Johnson Chong’s untitled book This past Christmas, I spent two weeks in Pune, India, attending meditation classes at the International Osho Meditation Resort, and writing, a lot. It was such a great way to reconnect with myself, my inspirations, and re-defining all the holistic knowledge that I have been sharing […]