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- 8 Week Shamanic Breathwork Journey for Mental & Emotional Freedom
Curriculum
- 9 Sections
- 69 Lessons
- 8 Weeks
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- Orientation6
- 1.0The Purpose of Meditation & Shamanic Journeying14 Minutes
- 1.1Maslow’s Hierarchy of Needs15 Minutes
- 1.25 Spheres of Awareness22 Minutes
- 1.3Creating Sacred Space for Morning Ritual5 Minutes
- 1.4Opening Wiracocha and Calling in Sacred Space22 Minutes
- 1.5Psychosomatic Release and the Mind + Body Connection25 Minutes
- Module 1 - Physical/Non-Physical Pain & Karma: Healing Generational & Cultural Curses9
- 2.0Meditation 1 – Purification Breath & Grounding26 Minutes
- 2.1Yoga Week 120 Minutes
- 2.2Purification Breath Technique6 Minutes
- 2.3Past Lives – Are They Real? How Are We Affected?12 Minutes
- 2.4Birth Trauma9 Minutes
- 2.5Ancestral Curses & Pain Stories12 Minutes
- 2.6Stereotypes vs. Archetypal Roles8 Minutes
- 2.7Karmic Imprints – The Four Noble Truths13 Minutes
- 2.8Shamanic Journey 1150 Minutes
- Module 2 - Mind & Higher Self: Overcome the 5 States of Suffering9
- 3.0Meditation 2 – Seated Cat/Cow Sacral Creativity
- 3.1Yoga Week 2
- 3.25 States of Suffering8 Minutes
- 3.3Distinguishing Pain and Suffering15 Minutes
- 3.4The Triangle of Disempowerment4 Minutes
- 3.5Why Positive Affirmations Don’t Work18 Minutes
- 3.6The Art of Surrender13 Minutes
- 3.7Bonus – Depression, Anxiety & PTSD from a Western & Eastern Perspective at the Future Summit35 Minutes
- 3.8Shamanic Journey 2186 Minutes
- Module 3 - Emotional Empowerment: Transforming Fear, Shame & Guilt7
- Module 4 - Spiritual Death of Ego: Burying the Limited & Birthing the Limitless7
- 5.0Meditation 4 – Non-Ordinary States of Consciousness30 Minutes
- 5.1Yoga Week 429 Minutes
- 5.2The Blessing & Curse of Labels & Identity19 Minutes
- 5.3Old Limiting Stories7 Minutes
- 5.4Rally of the Ego vs Ego as Ally18 Minutes
- 5.5BONUS: The Healing Power of Facing Death Directly with Sensei Koshi Paley Ellison36 Minutes
- 5.6Shamanic Journey 464 Minutes
- Week 5 - Relationships: The Art of Conscious Communication8
- Week 6 - Purpose: Attuning the Intuition for Heartfelt & Soulful Desires7
- Week 7 - Money: Full Abundance & The Power of Manifestation8
- 8.0Meditation 7 – Manifesting from the Heart25 Minutes
- 8.1Yoga Week 735 Minutes
- 8.2Why Only Positivity and the Law of Attraction Doesn’t Work9 Minutes
- 8.3The Law of Attraction versus the Law of Conscious Manifestation12 Minutes
- 8.4Abundance – Integrating Spiritual and Material Wealth12 Minutes
- 8.53 Ingredients for Manifesting16 Minutes
- 8.610 Steps of Manifesting – the Sage Way14 Minutes
- 8.7Shamanic Journey 7187 Minutes
- Week 8 - Sage Sapien: Envisioning a Fully Realised Future Self8
- 9.0Meditation 8 – Manifesting NOW: Present Presence for the Future29 Minutes
- 9.1Yoga Week 835 Minutes
- 9.2Soul’s Purpose for Manifestation17 Minutes
- 9.3M.A.P (Mindful Action Plan) for the next 6 months47 Minutes
- 9.4Brain Waves – The Optimal Flow State25 Minutes
- 9.5The Power of Thought Frequencies & Changing Your Life21 Minutes
- 9.6Inner Wisdom14 Minutes
- 9.7Shamanic Journey 8171 Minutes
