In this video, from Tiger’s Nest Taktshang Monastery in Part, Bhutan, I felt guided to share how the mind, body, emotions and energy are inseparable. If you are experiencing STUCK-ness in one aspect, most likely you are ignoring the other issues that are helping it stay stuck. All too often we find ourselves somewhere: in a job, a relationship, a repetitive cycle of stressful emotions, a physical injury that we simply cannot seem to move beyond. Getting stuck is a pattern in the human experience when we are not in alignment with our truest truth.
