Eliminate Stress and Restore Your Gut Health Retreat in Greece Sept 2 – Sept 9, 2018 (8D, 7N) Join us on the tranquil Ionian island of Lefkada in Greece.
Johnson and Geeta will lead a bespoke retreat experience where we will become stronger, more flexible and stress free. Geeta will lead workshops on restoring your gut health to eliminate issues like bloating, constipation, cramping, colitis, IBS, bloating, etc. Modern research shows that an unhealthy gut is the common denominator of all major health issues we face today. We will practice daily yoga (hatha, vinyasa or kundalini), daily meditation and eat nutritious and delicious food cooked with love from our local gourmet Chef Ourania.
This retreat is for you, if you are tired of being tired.
Drop the stress. Ditch unhealthy eating habits.
Destroy Toxins and toxic behaviors.
Replenish your vitality. Reboot. Reset, and Reenvision a healthier version of you.
Learn practical tools you can take back with you into your busy urban life.
For the full retreat itinerary visit: www.exodusretreats.com
Spaces are limited!