VIDEOS


Kata Tjuta -Creating the Future We Want Inspiration

After a 3 day water fast with my friend Kira in the middle of the outback in the spiritual heartland of Australia. I was inspired to create a short little video about how to create the future lives we desire so much to live at Kata Tjuta (Mt. Olga).
It Takes a Lot More than Mindset to Breakthrough Overwhelm

Overwhelm is a big umbrella for many things including brain fog, indecisiveness, confusion, self-criticism, fatigue, external and internal pressures, uninspired, pressure to constantly do instead of settling back and receiving, constant stress, anxiety, allowing limiting beliefs to take over and fear of the unknown and stepping into your full power. The common denominator is that […]
Why New Year’s Resolutions Don’t Work

I’m not saying don’t have New Year’s Resolutions. I personally don’t have resolutions for the new year because they are rolling over from ongoing commitments with myself and are non-linear. Resolutions come from the Latin root, to loosen, untie or dissolve. So if we are going to have ‘resolutions’, to resolve, or find new solutions […]
Guru or No Guru: Do I need a spiritual teacher?

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This event took place at a book discussion for Sage Sapien: From Karma to Dharma in Singapore at Books Actually – Sept 2019. In this video, author Johnson Chong, talks about if we need or don’t need a guru in order to proceed on our spiritual path. Have we evolved past this old paradigm of […]
From Karma to Dharma: Living Our Purpose & More Meaningful Lives

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This event took place at a book discussion for Sage Sapien: From Karma to Dharma in Singapore at Books Actually – Sept 2019. In this video, author Johnson Chong, talks about moving from our karmic baggage to our limitless dharmic potential.
Spiritual Materialism: Redefining Our Relationship with Money

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This event took place at a book discussion for Sage Sapien: From Karma to Dharma in Singapore at Books Actually – Sept 2019. In this video, author Johnson Chong, talks about clearing our limiting beliefs around money. How do we embrace the paradox of the both – being spiritual and still grounded in the material […]
Somatic Inquiry: Conquering Emotional Blocks Stuck in the Body

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This event took place at a book discussion for Sage Sapien: From Karma to Dharma in Singapore at Books Actually – Sept 2019. In this video, author Johnson Chong, talks about connecting to the relationship between the importance of shedding light onto the unconscious emotional blocks that are trapped in the body.
Rebellious Spirituality: Shedding Identity & Embracing Rejection

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This event took place at a book discussion for Sage Sapien: From Karma to Dharma in Singapore at Books Actually – Sept 2019. In this video, author Johnson Chong, talks about connecting to his inner rebel and learning to shed old identities while embracing rejection.
How do we use fear for Self-Empowerment?

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The speed of technology has conditioned modern humans to value instant gratification over being present and staying in the moment.  As a result, we see positivity as the be all end all, which is not the complete picture.  We need to understand that fear is a part of us, and use it as an opportunity […]
What is Love?

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The eskimos have 50 words to describe snow, and yet in the English language we have one word for love. That is very telltale of how we as a society relate to the concept of love. In this talk, Johnson explores the concept of love from a broader perspective for the purpose of becoming more […]
Overcoming the 5 Mental States of Suffering

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1. Avidya: Ignorance Our first affliction is our lack of awareness and disconnection from Truth. To cultivate awareness, consider how often you do the following: Mistaking pain for pleasure:How many times do we need to get burned before we know the nature of fire? Next time you have an unpleasant reaction to something, write it […]
GREECE RETREAT – Eliminate Your Stress and Restore Gut Health

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Eliminate Stress and Restore Your Gut Health Retreat in Greece Sept 2 – Sept 9, 2018 (8D, 7N) Join us on the tranquil Ionian island of Lefkada in Greece. Johnson and Geeta will lead a bespoke retreat experience where we will become stronger, more flexible and stress free. Geeta will lead workshops on restoring your […]
MOVING FORWARD – Becoming Unstuck in Your Life

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Definition of STUCK: /stʌk/ “unable to progress with a task or find the answer or solution to something; unable to get rid of or escape from” The mind, body, emotions and energy are inseparable. If you are experiencing STUCK-ness in one aspect, most likely you are ignoring the other issues that are helping it stay […]
NEPAL SELF DISCOVERY RETREAT Testimonials

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In November of 2015, I co-facilitated a beautiful program for 10 days in Nepal with my friend Lisa Low, where we had heart opening experiences one after the other: from our daily yoga practice to guided journeying meditations, under the Himalayan backdrop to observing the Tibetan monks chanting for world peace at 5 am to […]
CULTIVATING PRESENCE and the Power of Now

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Why is presence useful? Presence seems like a no-brainer when it comes to having conversations, making deals, working with others, or whatever it is that we do during our day. But I find that’s not the case. For example, have you ever gone through a day in your life, where you were on auto-pilot, and […]
Why Touch through Massage Therapy is Crucial to Healing Your Mind, Body and Spirit

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We were cradled and caressed by our mother’s when we came out of the womb. As we grew up, touch fell out of our vocabulary for a variety of reasons: social conditioning, religious or dogmatic rules about sex, shame, fear, etc. As we moved away from touch, we hardened and became hard people inside and […]
Tour of Sagehouse in Singapore

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I founded Sagehouse in Singapore with the purpose of establishing a well rounded holistic space.  We provide expert one on one private classes in Yoga, Pilates and Meditation.  Sagehouse teachers have thousands of hours of experience providing clients with customized solutions for strength and flexibility conditioning, injury rehabilitation and prevention and mental and emotional stress […]


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